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Ready to stay young and feel your best everyday?
It all starts with YOU
See Your Body and Mind in a Whole New Way, Simple, and Transformative.
Discover Your Inner Mobility with 5 Advanced Apps
iHeart Internal Age
Discover a new and easy way to assess body and brain wellness. Internal Age tracks spinal flexibility to measure core mobility (Inner Mobility). With youthful Inner Mobility, each breath rejuvenates your tissues. Improve your Internal Age with exercise, a balanced diet, and stress management, objectively tracking your path to longevity and well-being.
Experience a groundbreaking approach to assessing overall Autonomic Nervous System (ANS) function by tracking blood pressure changes when transitioning from sitting to standing. This cutting-edge tool offers new insights into ANS activity, empowering users to explore its role in overall health and wellness.
Uses heart rate variability (HRV) analysis to assess stress levels. The app measures the variation in time between heartbeats, with greater variability indicating a balanced autonomic nervous system that adapts well to changing conditions. With youthful Inner Mobility, stress levels remain balanced, supporting overall well-being.
The app offers testing protocols to evaluate health and wellness. Users can record heart rate and blood oxygen saturation (SaO2) over customizable intervals (1, 3, 5, or 10 minutes) and insert marks with comments to log detailed, personalized information for insightful assessments.
Connects remote clients, friends, and loved ones from anywhere in the world, enabling real-time monitoring of SaO2 and heart rate. Breathing-induced heart rate changes are visible, making it ideal for health assessments, relaxation training, and other wellness practices.
Inner Mobility refers to the coordinated movements of the body's core regions, including the spine, rib cage, and diaphragm muscle, which occur with each breath. This interconnected mobility, powered by each breath, acts as an "engine of health," promoting wellness and longevity.
Whether you’re enhancing overall health, optimizing fitness, exploring longevity, or supporting others as a wellness expert, iHeart is crafted to empower all users, offering versatile benefits for every wellness goal.
Health Enthusiasts
Health Enthusiasts
Improve overall wellness and quality of life. Inner Mobility offers a accessible path to better health for those who are mindful of their wellbeing. By incorporating these techniques into daily routines, individuals can experience improvements in various aspects of their health, from better sleep and reduced stress to increased energy and overall vitality.
Enhance client outcomes and expand your expertise. Inner Mobility techniques can complement existing fitness programs, providing a unique edge in the competitive wellness industry. By incorporating these methods, trainers can offer more comprehensive and effective services to their clients, leading to improved results and increased client satisfaction.
Optimize your body's potential for extended vitality. Inner Mobility aligns perfectly with the goals of biohackers and those pursuing longevity. By focusing on the internal rhythms and movements of the body, practitioners can potentially unlock new levels of physical optimization, supporting their quest for enhanced performance and increased lifespan.
Inner Mobility provides a new dimension to holistic health approaches. Wellness practitioners can expand their service offerings and attract a broader client base by incorporating these innovative methods. This can lead to more comprehensive treatment plans and potentially better outcomes for clients seeking alternative or complementary health solutions.
After completing medical school, iHeart Co-Founder Dr. Jess Goodman studied for 20 years under his Tai Chi instructor, a Taoist monk. While he was terminally ill, the monk asked Dr. Goodman to make him a promise: to show the Western world the health benefits associated with stretching the part of the body between the heart and the kidneys.
iHeart quantifies the benefits of my workouts. Now, I know exactly how my habits and behavior are affecting my body and mind
Lara G.
I love the holistic approach of iHeart. It reminds me that I'm in control of my health and that understanding the inner state of my body can help me feel really good about my body.
Jostel O.
I used to struggle with anxiety, so I got the iHeart fingertip device to track my stress levels. Initially, I had a stress score of 89 out of 100. After incorporating breathing exercises and yoga in my routines, I can glady say i feel more relaxed and calm than I have felt in years which has reflected in my stress score as well
Recognized by Dragon's Den
Our founders made a powerful impression on Dragon's Den, showcasing our innovative product designed to support every wellness journey. Experience the solution that captivated the Dragons and continues to empower users everywhere.
